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Emptiness is infact form when we forget the self. There's nothing in the universe *other* than ourself. Nothing to compare, name, or identify. When it's the only thing there is, how can we talk about it?
~Taizan Maezumi~
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Four Limbed Staff Pose

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Four Limbed Staff Pose
Dificulty: beginner
 
Sanskrit:
 
Pronounced:
 
Meaning:'Chatur' means four, 'Anga' means limbed and 'Danda' means staff
Asana Information
Related Postures
None listed.
 
Common Faults
None listed.
 
Benefits
None listed.
 
Contraindications
None listed.