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Four Limbed Staff Pose

0
Four Limbed Staff Pose
Dificulty: beginner
 
Sanskrit:
 
Pronounced:
 
Meaning:'Chatur' means four, 'Anga' means limbed and 'Danda' means staff
Asana Information
Related Postures
None listed.
 
Common Faults
None listed.
 
Benefits
None listed.
 
Contraindications
None listed.