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You are what your deep, driving desire is. As your desire is so is your will. As your will is, so is your deed. As your deed is, so is your destiny.
~Brihadaranyaka Upanishad~
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Utthita Trikoṇāsana - Extended Triangle Pose
This pose tones the leg muscles.

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Utthita Trikoṇāsana
Dificulty: beginner
 
Sanskrit:उत्थितत्रिकोणासन
 
Pronounced:trik-cone-AS-ana
 
Meaning:'Utthita' means Extended, 'Tri' means three, 'Kona' means angle
Asana Information
Related Postures
 
Common Faults
None listed.
 
Benefits
Tones the legs.
Loosens the hips.
Strengthens the ankles.
 
Contraindications
None listed.