The Yoga Database
Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.
~Helen Keller~
Skip Navigation LinksHome > Meditation & More > Mudras (coming soon)


Mudras are Gestures and relate to the positions of the hands while performing yoga postures and breathing.

-- This area is currently under construction and more content will be added soon --